Yes i do low calorie low sugar high whey protein diet and i been doing maybe 5months and it really is helping.

Nope. I haven't found anything that helps. I hate it too!

Hi Karina, I'm sorry for what you have to deal with, as we all do! The summer time absolutely kills me. I live in Florida which is my 1st mistake, but the heat makes me be a puddle on the floor. Stay well and stay out of the heat!

No, I haven't found that my diet makes a difference, other than coffee -- hot coffee in the summer really triggers my sweating, so I try to drink it at room temperature or as an iced coffee.

I do the whey protein as well and limit my carb intake as I find pasta , rice and bread bloat me and increase sweating, mine is all cranial sweats which is most embarrassing, I actually moved to Spain from England as it’s so much hotter and everyone sweats so I don’t feel so embarrassed, crazy but I was so depressed in Winter in the Uk when people questioned why I was sweating that’s the extreme of how I feel. I wish there was a cure my hair is always soaked even in cold temperatures