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Real members of MyHyperhidrosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Do You Follow A Specific Diet To Help With Hyperhidrosis?

MyHyperhidrosisTeam asked a question 💭
San Francisco, CA
September 26, 2024
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A MyHyperhidrosisTeam Member

My answer is NO. Sweaty regardless of how much I work out, how good of shape I’m in, how healthy I eat. If what we ate kept hyperhydrosis at bay, I’m sure all who suffer from this would follow a specific diet.

January 30
A MyHyperhidrosisTeam Member

Yes i do low calorie low sugar high whey protein diet and i been doing maybe 5months and it really is helping.

September 26, 2024
A MyHyperhidrosisTeam Member

Nope. I haven't found anything that helps. I hate it too!

September 26, 2024
A MyHyperhidrosisTeam Member

Same here

June 25
A MyHyperhidrosisTeam Member

Hi to both of you. I live in England. We don’t get a spring, summer, Autumn or winter. It rains all the time. We get a really cold January. Then about 8 months of muggy humid rain. We get a random week of no warnings of 26 degrees max but if it’s windy it actually feels around 15 degrees. Autumn is chilly but rain and wind. Regardless of any temperature, I pour in sweat. When we do get a cold snap, I have to keep my coat open and can’t wear a scarf as my neck sweats. I’m not over weight. I exercise, but my top half of body sweats every minute, all year round. Tried oxybutin, and some others but they lady around 4 hours and give terrible headaches and dry mouth almost like heat stroke. Drs said they don’t know what else to do. I can’t wear make up anymore. It just drips off. I wash and dry my hair and within 5 mins it’s soaked again. I have to wear black all year round to cover the sweat patches. It’s a living nightmare.

January 7

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