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Do You Follow A Specific Diet To Help With Hyperhidrosis?

A MyHyperhidrosisTeam Member asked a question 💭
San Francisco, CA
September 26, 2024
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A MyHyperhidrosisTeam Member

Yes i do low calorie low sugar high whey protein diet and i been doing maybe 5months and it really is helping.

September 26, 2024
A MyHyperhidrosisTeam Member

Nope. I haven't found anything that helps. I hate it too!

September 26, 2024
A MyHyperhidrosisTeam Member

Hi to both of you. I live in England. We don’t get a spring, summer, Autumn or winter. It rains all the time. We get a really cold January. Then about 8 months of muggy humid rain. We get a random week of no warnings of 26 degrees max but if it’s windy it actually feels around 15 degrees. Autumn is chilly but rain and wind. Regardless of any temperature, I pour in sweat. When we do get a cold snap, I have to keep my coat open and can’t wear a scarf as my neck sweats. I’m not over weight. I exercise, but my top half of body sweats every minute, all year round. Tried oxybutin, and some others but they lady around 4 hours and give terrible headaches and dry mouth almost like heat stroke. Drs said they don’t know what else to do. I can’t wear make up anymore. It just drips off. I wash and dry my hair and within 5 mins it’s soaked again. I have to wear black all year round to cover the sweat patches. It’s a living nightmare.

January 7
A MyHyperhidrosisTeam Member

Hi Karina, I'm sorry for what you have to deal with, as we all do! The summer time absolutely kills me. I live in Florida which is my 1st mistake, but the heat makes me be a puddle on the floor. Stay well and stay out of the heat!

December 21, 2024
A MyHyperhidrosisTeam Member

No, I haven't found that my diet makes a difference, other than coffee -- hot coffee in the summer really triggers my sweating, so I try to drink it at room temperature or as an iced coffee.

December 20, 2024

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